Macy

Hey, I’m Macy! A certified personal trainer here to help you build strength, improve mobility, and create a balanced, healthy lifestyle. Whether your goal is to lose weight, gain muscle, or simply move and feel better, I’ll guide you through strength training, flexibility work, and smart nutrition. I also teach yoga to enhance mobility and recovery. My approach? Fuel your body right, move with purpose, and build a lean, strong physique and more confidence!